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Vegetarian

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top 1000How to Cook Indian
How to Cook Indian

By Sanjeev Kapoor

Published 2011

  • About

At least 70 percent of the population of India does not eat meat or chicken, and many will not eat eggs. Included in this group are the Jains, who are not only vegetarians but also do not eat tubers, onions, or garlic; a Jain might not eat an aloo tikki, a patty made with potatoes, but will enjoy a tikki made with green banana. Indians have a deep respect for vegetables, and the repertoire of vegetarian recipes is huge.

It’s only recently that a great variety of fruits and vegetables have become readily available (and still only in large metropolitan areas), but buying fresh produce daily has long been a passion of the Indian homemaker.

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